What Are the 17 Symptoms of Complex PTSD?
The U.S. Department of Veterans Affairs estimates that about 6 out of every 100 people will have PTSD at some point in their lives. Trauma, left untreated, can interfere with not just your mental and physical health, but also your relationships with others. Sometimes, it can be difficult to recognize if you are struggling with […]
Trauma-Informed Cognitive Behavioral Therapy For Adults with Substance Use Disorder
Trauma is more common than you may think. Most people experience a traumatic event at some time in their lives, according to the U.S. Department of Veterans Affairs. Trauma, left untreated, can significantly hurt your physical and mental well-being. Not to mention, many people may turn to drugs or alcohol to help relieve their trauma, […]
Trauma-Informed Care Vs. Trauma-Specific Treatment
Trauma and memories of emotionally painful and distressing experiences can overwhelm individuals throughout their entire lives, including their social skills, cognitive abilities, and ability to cope with daily activities. This can lead to developing coping mechanisms that provide immediate psychological relief, including drug and alcohol abuse, gambling, eating disorders, and self-harm. However, these self-medicating habits […]