The Connection Between Social Media and Substance Abuse
Billions of people around the world use social media. According to Pew Research, half of U.S. adults use Instagram, a popular social media platform. Inevitably, social media can impact people’s behavior, mental health, and overall well-being– for better and for worse. In this article, you’ll learn more about the connection between social media and substance […]
The Importance of Boundaries in Maintaining Sobriety
Boundaries are a critical part of living a healthy, happy life. Unfortunately, many people do not realize how important boundaries are until they are crossed. When it comes to maintaining your sobriety, boundaries are critical. In this article, you’ll learn more about the importance of boundaries in maintaining sobriety, and how you can set and […]
Exploring Dialectical Behavior Therapy (DBT) in Addiction Treatment
No two recovery journeys are ever the same. Some patients may benefit from a range of evidence-based and holistic treatment options, while others may benefit from only evidence-based treatment. DBT is a common type of evidence-based psychotherapy that helps patients manage their emotions and negative thoughts so they can improve their well-being. In this article, […]
The Impact of Sleep Health on Recovery
Sleep health is critical for everyone. From healing to supporting your overall physical, emotional, and mental health, sleep can powerfully impact your recovery progress– for better or for worse. A lack of quality sleep each night can potentially put you at risk of jeopardizing your recovery. Meanwhile, consistent quality sleep each night can support your […]
Understanding the Connection Between PTSD and Addiction
PTSD is a mental health disorder that can impact one’s physical, mental, and emotional health and well-being. Left untreated, PTSD can significantly interfere with your health, quality of life, and relationships. Unfortunately, some individuals with PTSD may also turn to abusing drugs and alcohol to cope with their symptoms. Keep reading to learn more about […]
The Importance of Self-Care in Addiction Recovery
Addiction recovery can be filled with many ups and downs. It is an exciting journey as you overcome addiction and begin to lead a healthier life. However, recovery can also be tiring at times as you face triggers and learn how to resist them to maintain your sobriety. This is why self-care in addiction recovery […]
Is Suboxone Used for Alcohol Addiction?
Today, medication-assisted treatment (MAT) uses FDA-approved medications to help ease withdrawal symptoms for those in detox and to reduce cravings for those who are in recovery. There are many different medications that can be prescribed. So, is Suboxone used for alcohol addiction? What is Suboxone? Suboxone is comprised of two key medications: Suboxone is prescribed […]
How Easy Is It to Get Addicted to Alcohol?
Studies indicate that while a substantial percentage of the population drinks alcohol, only an average of 5% struggle with alcohol addiction. Research has found that genetics play the biggest role in your likelihood of developing an addiction, but anyone is capable of becoming addicted. With alcohol, it’s even easier to become addicted if you are […]
What is Outpatient Therapy for Depression?
Many people have heard the term outpatient treatment or outpatient therapy as it applies to substance abuse disorders, but it can also be used as a form of treatment for mental health disorders, particularly things like depression or anxiety. Outpatient therapy for depression can be helpful for someone who has mild depression, or it can […]
What Are The Benefits of Adventure Therapy?
There are many forms of holistic treatment that are becoming increasingly popular among substance use disorder treatment programs. Among them is adventure therapy, a type of treatment that involves participation in outdoor activities, those that are designed to promote better socialization within the group, personal self-esteem, skill building, healthy communication and problem solving. Adventure therapy […]